According to the National Institute on Aging, “If you live an hour or more away from a person who needs care, you are a long-distance caregiver.”
According to another study, about eleven percent of Americans are living an hour or more away from their loved ones and for the average American trying to look after a loved one, this can mean spending up to $12000 On Medical Bills. Overtime, this can be very demanding.
Long-distance care can be a challenging experience for both the caregiver and the care recipient.
It provides its own unique type of difficulty. Being physically far from a loved one who needs assistance can be emotionally taxing and logistically complex.
However, with careful planning and communication, it is possible to provide quality care from a distance.
Here are 5 valuable tips for long-distance care:
Establish Clear Communication Channels
One of the most important aspects of long-distance care is establishing clear communication channels between the caregiver, the care recipient, and any other family members involved.
It is really important to regularly check in with the care recipient to ensure that their needs are being met and to address any concerns or issues that may arise.
This can be done via phone, email, video chat, or any other means of communication that is accessible and convenient for all parties involved.
Create a Care Plan
A care plan is a comprehensive document that outlines the care recipient’s needs, preferences, and any other important information related to their care.
This can include medical information, dietary needs, medication schedules, and other details that will help ensure that the care recipient receives quality care.
Creating a care plan can help ensure that all parties involved in the care are on the same page and that the care recipient’s needs are being met in a consistent and coordinated manner.
Research Local Resources
When caring for a loved one from a distance, it can be helpful to research local resources in the care recipient’s community.
This can include home health agencies, senior centers, local support group listings , and other organizations that provide services to seniors.
You may also want to start considering the assistance of Geriatric care managers. These resources can help supplement the care that the caregiver is providing from a distance and can provide valuable support to the care recipient.
Stay Organized
Long-distance care can be complex and requires careful coordination and organization.
It can be helpful to create a system for tracking appointments, medication schedules, and other important details related to the care recipient’s care.
This can include using a calendar or scheduling app to keep track of appointments and a spreadsheet or other document to track medications and other care-related tasks.
Take Care of Yourself
Providing long-distance care can be emotionally taxing and can take a toll on the caregiver’s physical and mental health. It is important for caregivers to take care of themselves and prioritize their own well-being.
This can include setting boundaries, seeking support from family and friends, and taking time for self-care activities such as exercise, meditation, or hobbies.
Finally, long-distance care can be challenging, but with careful planning and communication, it is possible to provide quality care from a distance.
By establishing clear communication channels, creating a care plan, researching local resources, staying organized, and taking care of themselves, caregivers can help ensure their loved ones receive the care and support they need to thrive.